Pitaya

All about the 21st centuries’ king of fruits.

The pitaya (pitahaya) fruit is a tropical jungle cactus vine that can grow in soil or on tree bark like the orchid. This cactus originated in Central America and subsequently the plant has been cultivated in various parts of the world and especially in Vietnam over the last 100 years. To grow a commercial crop is a challenge because the cactus can get sunburnt and frost damaged. The plant propagates easily from stem cuttings. The flowers are huge and cross pollination is often required for the fruit.

Sometimes even called the "dragon fruit" it is a bit like the kiwi and can weigh up to 3 pounds.

With its fuchsia-pink skin and scales, this pitaya fruit is in fact a cactus fruit and so unlike any other fruit in appearance. Cut it in half to reveal the opaque white or red to purple flesh dotted with small black seeds which look like black sesame seeds.

Besides the fruit, its flowers and leaves are also edible when cooked. Its flower in full bloom is like a beautiful ornamental orchid cactus that blooms only on the 1st and 15th day of the lunar calendar. With a lovely fragrance, the flower is so beautiful that it is sometimes nicknamed “Noblewoman.”

The fruit is rich in Vitamin C and water soluble fiber and is also claimed to have a high nutritional and medicinal value. Some say that it has the functions of improving eyesight and preventing hypertension.

It is also used to flavor drinks and pastries.

With all these qualities, it is not difficult to understand why this fruit is sometimes also referred to as the fruit of “the 21st century “or “lucky fruit “

 
Receipes

You need :
(Serves 4)
4 De-boned Quail 100ml Balsamic Vinegar
1 Dragon Fruit - peeled & diced 40 ml Olive Oil
16 Cocktail Onions    
Method:
Season quail generously with salt, pepper and a drizzle of olive oil.
Place quail, skin side down on a preheated char grill, turning over after about 2 minutes.
In a hot frying pan sauté the cocktail onions until tender, deglaze with balsamic vinegar, olive oil and set aside.
When both the quails and onions are ready place precut dragon fruit on a serving plate.
Cut quail in ½ and position on the fruit.
Spoon onions over and drizzle the dish with a little balsamic vinegar and olive oil dressing.
 
You need :
(Serves 4)
200gms Chicken Meat - cut into pieces
200gms Prawn Meat - cut into pieces
2 Dragon Fruits
1 Kiwi Fruit - skinned and cut into pieces
2 Strawberries - cut into pieces
Sauce Mix:
1 1/2 tbsp Premium Oyster Flavored Sauce
1 1/2 tbsp Sugar
1 tsp Chopped Mint [optional]
75 ml Water
2 tsp Lime Juice
2 tsp Corn Starch
Method:
Cut dragon fruits into halves lengthwise. Scoop the flesh out to make balls of about 200 g [7 oz]. Remove any remaining flesh and keep the skin of dragon fruits.
Stir-fry chicken and prawn meat in 2 tbsp oil until done.
Add sauce mix and cook until sauce thickens.
Stir in all fruits. Serve hot on skin of dragon fruits.
 
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